Ironman Update

Travelled to Madison, WI yesterday to practice ride the course.  Actual race is scheduled for Sunday, September 13, 2009.  Bike course consist of a 16 mile ride from lake Monona to the city of Verona, where you begin two 40 mile loops containing some wicked hills, then back to the lake on the 16 mile stick.  Total distance is 112 miles.  Training is going well, can't wait to compete in the race.